Our Services
Therapy isn’t prescriptive, it’s collaborative. An opportunity to combine your expertise with ours. Whether you're showing up individually, in a partnership, or with family, we meet at the intersection of lived experience and clinical strategy to move toward what feels authentic and aligned.
Individual Therapy
Therapy is an education of Self. An opportunity to learn what your body is telling you, manage the emotions no one ever taught you how to hold, and explore ways to surround yourself with healthy relationships. A one-on-one personalized approach, tailored to explore your needs, areas of growth, and vulnerabilities in a confidential space.
Intimate Relationship Therapy
Intimate relationships are something projected and expected of us from a young age, yet rarely we are we taught what we need to look for or how we find them. Therapy can explore ways to learn about your relationship through attachment, communicate complex needs, and find strategies to sustain healthy reciprocal satisfaction, all alongside your partner(s).
Family Therapy
There is no single definition of family. It’s shaped by culture, experience, and the relationships we choose or grow up in. Family therapy meets that complexity head-on, creating space to examine the dynamics, roles, and histories at play. Whether you’re connected by blood, choice, or both, it’s a space that takes everyone into account and helps families relate in ways that are more honest, intentional, and sustainable.
Clinical Supervision
Supervision is where clinical insight meets personal reflection. A space to explore clinical knowledge, deepen self-of-the-therapist awareness, and cultivate professional identity beyond the therapy room. Whether you're in the early stages of training or refining your long-term practice, supervision is a place to grow, with guidance, intention, and trust, all of which are earned over time.